How To Quit Smoking With Vape?

If you’ve been struggling to break free from tobacco addiction, you’re not alone. That’s why in this post, we’ll explore the benefits of vaping as an alternative to smoking, while sharing practical tips on how to switch from smoking to vaping smoothly and effectively.

Understanding the benefit of vaping

Vaping offers several advantages over traditional smoking that can make it an effective strategy for quitting. Unlike cigarettes, which contain harmful chemicals produced by combustion, vaping involves heating e-liquids to produce vapor, eliminating many of the toxins found in tobacco smoke. Additionally, vaping allows users to control their nicotine intake, making it easier to gradually reduce dependence on nicotine over time.

Research made by Public Health England

“It’s crucial to note that while vaping may present fewer health risks compared to smoking, it is not without its own set of potential health concerns, particularly for non-smokers and young adults.”

McNeill et al. (2015)

Multiple scientific studies shows that vaping is less harmful than smoking traditional cigarettes, primarily because it does not involve the combustion of tobacco. Cigarette smoke contains thousands of toxic chemicals, many of which are linked to cancer and cardiovascular disease, whereas e-cigarette aerosol generally contains significantly fewer harmful substances. Reviews by respected health organizations and research bodies have also found that nicotine e-cigarettes can be more effective than some traditional nicotine replacement therapies in helping adult smokers quit. While vaping is not risk-free and long-term effects are still being studied, current evidence supports its role as a harm-reduction alternative for adult smokers who switch completely from cigarettes to vaping.

Choose the right vape to start with

When using vaping as a alternative option to smoking, it’s essential to select the right vape device and e-liquid to suit your needs. For beginners, we recommend starting with a simple, user-friendly device such as a disposable or pod vapes. These devices are easy to use and provide a variety of taste and a satisfying vaping experience without overwhelming complexity.

We recommend using “Flum Mi” for beginners it is easy to use and one of the most budget friendly vape in our shop. It has 5 different flavours and the compact design makes it convenient to carry around!

Remember, every step you take towards quitting smoking is a step towards better health and a smoke-free future.

If you are interested in longer lasting options?

Enjoy the sale before it ends!

Comparison of vape and tobacco cigarette

Check out this post to discover the comparison of tobacco and vape, and which is the healthy option.

If you found this article informative and helpful, be sure to check out our online vape shop

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Your Sincerely,
Author Mingu